In the middle of the night, when we are most vulnerable, the act of soothing can make a significant difference in our ability to endure and find inner peace.
Today’s movie
VIDEO URL: https://www.youtube.com/watch?v=bI9eAbr3Bjo
https://www.youtube.com/watch?v=bI9eAbr3Bjo
Listening Quiz
Let’s test your understanding of the soothing concept:
Q1: What is described as one of the kindest gestures humans perform for each other?
Q2: Why is self-soothing considered challenging?
Q3: What can help individuals access a calming voice during moments of crisis?
Q4: Why is seeking out the right people for soothing considered challenging?
Q5: How can individuals who struggle with self-soothing be encouraged to seek help?
Vocabulary
Let’s explore the key vocabulary related to the art of soothing:
Soothing
Providing comfort and reassurance during moments of distress or discomfort.
The soothing voice of a loved one can calm our fears and anxieties.
The soothing voice of a loved one can calm our fears and anxieties.
Endurance
The ability to withstand challenges, difficulties, or pain without giving up.
His endurance during the marathon impressed everyone around him.
His endurance during the marathon impressed everyone around him.
Nurture
To care for and encourage the growth or development of someone or something.
The teacher’s nurturing attitude helped the students thrive academically.
The teacher’s nurturing attitude helped the students thrive academically.
Desperation
A state of hopelessness or loss of control due to extreme circumstances.
The refugees’ desperation for food and shelter was heart-wrenching.
The refugees’ desperation for food and shelter was heart-wrenching.
Reassurance
Words or actions that provide support, comfort, and confidence to alleviate doubts or fears.
Her reassuring words helped him overcome his anxiety before the presentation.
Her reassuring words helped him overcome his anxiety before the presentation.